Workouts
An expanding collection of resources to assist you on your health & fitness journeyTHIS WEEK’S FEATURED WORKOUT
Pilates Pairs Exercise Run Through
Beginner Exercise Technique
Booty Band Warm Up Sequence
Booty Band Blast
Baby Got Back
Power Band Workout (Long Band)
Quick Complex Circuit
Strong AF
18-15-12-9-6
Strong AF
The Sissy Workout
Lockdown Core 1
Lockdown Core 2
Lockdown Core 7
About Angie
Angie runs classes in Muswellbrook weekly. Be sure to check out the online booking and calendar of events, contact her using the details below, or fill in the contact form and she will get back to you.
Contact Angie
Phone: 0434 538 638
Email: coach@fitaf.com.au