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5 Things Clients Do That Drive Me Crazy!

5 Things Clients Do That Drive Me Crazy! She powered up the hill confidently and looking fit and strong.  A 5km run before a HIIT workout, what a machine right?  As she approached, I was filled with a mixture of admiration for her well-trained running stride, and also...

She Found The Key to Amazing Results in Less Time

She Found The Key to Amazing Results in Less Time Erin recently completed my 4 week custom fat loss accelerator along with some of my other long term clients. All the results were pretty amazing, all have differing circumstances and challenges in life.  Erin is a busy...

The Truth About Workouts That Gain Weight

The Truth About Workouts That Gain Weight Ever been smashing your workouts, highly motivated, loving it, feeling full of energy – then you go to put on your favourite jeans, and suddenly they’re a bit too snug for your liking! WTF??? I’ve been working my butt...

She started lifting weights, and her partner noticed this

She started lifting weights, and her partner noticed this I was delighted to receive this thank you card from a long time client recently – “Thank you Angie….. You changed my life!”. This client went on to say – “I’m not really sure what it is, but I’m not...