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Against The Gram

Against The Gram Being a small business owner, I do my best to keep up with things.  I’ve spent a fair bit of time learning marketing principles between training clients (my real job).   I understand that you have to move with the times and keep up. But, despite what...

Why I No Longer Sell Fitness Challenges

Why I No Longer Sell Fitness Challenges When I signed up for the Metafit coaches course in 2014 by chance at being in Sydney when it was on, (and nearly died, but that’s a WHOLE other blog post 😆….) I decided to set myself a “challenge” to see if this training format...

She started lifting weights, and her partner noticed this

She started lifting weights, and her partner noticed this I was delighted to receive this thank you card from a long time client recently – “Thank you Angie….. You changed my life!”. This client went on to say – “I’m not really sure what it is, but I’m not...

Getting Naked with Strangers

Getting Naked with Strangers Last year a friend of mine told me how she went in a charity swimming event – completely naked!  “Hmmmm, that’s um, really good!” I responded politely.  Like um, is this legit??  “You should do it next year Ange!”  Totally…. 10...