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Why I No Longer Sell Fitness Challenges

Why I No Longer Sell Fitness Challenges When I signed up for the Metafit coaches course in 2014 by chance at being in Sydney when it was on, (and nearly died, but that’s a WHOLE other blog post 😆….) I decided to set myself a “challenge” to see if this training format...

Change is Growth, Growth Can Be Painful

Change is Growth, Growth Can Be Painful No change without “pain”: October 2014 I had my introduction to Metafit.  A newbie to the industry, and just getting some basic skills in teaching Pilates mat sessions to groups, and freestyle step classes as my...