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Nutrition

Nutrition – YOUR way

In addition to being a fully certified PT & Group Fitness Trainer, Angie is now a certified Nutritionist, which gives her the edge in finding individualised strategies to help you reach your goals, and keep your results.

Angie takes an educational approach in working with her clients to ensure they have the skills to take charge of their nutrition for life.  Employing a range of approaches taking into account your entire wellbeing and lifestyle preferences, the ultimate goal is to get results without negatively impacting the way you like to live your life.
Angie sitting on stairs in black and white

Complete the PRE-CONSULTATION FORM below to discover how Angie may be able to help you.

Nutrition Consultation Options

What our clients are saying about Fit AF

“I cannot recommend Angie enough. She listens. She is real. With her guidance, iI lost 9 cms from my waist without exercising or drastic changes. I told her about my lifestyle and my challenges AND she listened. She helped me tweak things in my life that really weren’t that hard to do and are sustainable. It’s amazing what you can achieve when you are taught the right things.
Thanks Angie x”

I was very active, doing lots of exercise, and didn’t eat all that terribly but was struggling with my weight and hormonal issues. Angie went above and beyond to tailor a program that could work for me, my limited available time, and my lifestyle. I have finally lost and kept off 10kg that I could never maintain before.

Angela Frazer

Cert III & IV Fitness Certified Personal Trainer
Certified Nutritionist
Certified Metafit & MetaPWR coach
Pilates & Barre Trained
Strength Coach