Any Idiot Can Get Weight Off You

by | Nov 10, 2019 | Blog

Want fast results this summer?

Here’s how:

Cut your carbs – follow a restrictive meal plan – train for 2 hours daily – give up everything you enjoy – hate life in the process, but you’ll definitely hit your goal weight and get some fantastic comments on socials.

If you’re really hardcore you’ll add in some of the laxative products doing the rounds disguised as tea/coffee or “detoxifying blends”.

Just don’t wander too far from the toilet.

You’ll hit your goal weight though, that’s what counts, right?

Going to do that for life?  Didn’t think so.

The fact of the matter is that “weight loss” is relatively easy, it’s genuine fat loss that takes more time and consideration.

Any numpty can lose – water weight & gut contents in 2 weeks by removing large amounts of foods that previously regularly featured in their diet, and thus, calories.

There are any number of methods and products that can quickly get weight off you this summer, and will happily accept your payment for the goods, but what they won’t do is educate you on the process, so that you can get your results and keep them – for good.

The problem with the traditional approaches to weight loss is that they make you the customer, fit into their particular method.

And yes, I’m even referring to some well known personalities with big shiny websites and recipe books that have gotten results for people time and time over, and have the marketing budget to remind you of that.

So why am I still getting these people coming to me for help after they’ve finished “The Programme” and re-gained the weight they lost?

Because they’re doing it back to front.

As painful as it can be, I prefer to take the time to look at my clients’ lives and see how I can empower them to continue living the life they enjoy as closely as possible, but get and keep the results they want and deserve.

It’s not about taking things away or telling people what to do so I can share their before and after online to get more customers…

It’s about empowering my clients to understand the process so they never have to stress over it again.

It’s not so much highly profitable as the alternative, but it’s extremely satisfying!

So when you’re next considering your own goals – consider this:  do you want FAST results, or LASTING results?



Submit a Comment

Your email address will not be published. Required fields are marked *


“I’m comfortable going to the beach in swimmers now”…….

Meet long time/OG member Anjanette, who has come up against probably more set-backs than most of us could tolerat

Beware The Health Halo

I’ve had quite a few people ask me lately about the new healthy takeaway option in town and what I think. Firstly, I think it’s great we have options - but a word of...

Against The Gram

Being a small business owner, I do my best to keep up with things.  I’ve spent a fair bit of time learning marketing principles between training clients (my real job)....

The VIP Treatment

"I signed up with Angie for a 12 week VIP Membership which incorporated both training and nutritional plans with 1:1 support as well as class access. I was nervous and...

Are You In Control?

I learn something new most days - or try to - and recently this idea struck me as particularly interesting not only in relation to working with clients, but an...

Welcome Coach Noush

I actually hated fitness / exercising growing up, and was always trying to get out of PE classes. My version of fitness involved riding my horse and occasionally...

Excuses with Benefits

What is the difference between people who get results, or at least make progress towards their goals over time, vs people who never seem to quite get there? In my early...

The World’s Hardest Diet

Every now and then, I will have a client so clearly articulate something that I have spent hours, weeks, months mulling over re: fitness goals. Had one of these moments...

Waiting Is Costing You More Than You Realise

As we enter the 3rd month of restrictions and gym closures, many of us are finding ourselves questioning why it is that our industry is one of the last to be allowed to...

Read This Before You Rush Out to Kmart

Not only was it tough to find toilet paper the first few weeks of lockdown measures, but Australia is also in the midst of another essential product shortage - decent...